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Mediterranean Recipes

The Mediterranean Diet is a diet that celebrates the cooking of the countries bordering the Mediterranean, namely Italy, Greece, and Spain. It includes an abundance of vegetables and fruits; seafood, whole grains, beans, and nuts; olive oil as the principal source of fat; cheese and yogurt (mostly in smaller portions); red wine in moderation. The cuisine varies from country to country but shares common flavors and ingredients.

Explore some of our favorites recipes below:

• Mediterranean Roasted Vegetables
• Lebanese Mountain Bread
• Creamy Potato Salad