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    Home | Food Facts | Herbs and Spices

    What Is Sumac? The Secret Ingredient of the Middle East

    Published: May 19, 2022 by Elle

    Jump to Recipe

    If you're a fan of Middle Eastern cuisine, there's a good chance you've come across sumac. This red pepper is used as a spice in all sorts of dishes, from lamb kofta to fattoush salad. But what exactly is sumac?

    Spoon of Sumac
    Jump to:
    • What Is Sumac?
    • What Does It Taste Like?
    • What Is It Good For?
    • How To Grind
    • Substitutions
    • People Also Ask [FAQs]
    • Wrap Up: What is Sumac Spice?
    • Recipe

    What Is Sumac?

    Sumac spice is a type of flowering plant that is native to many parts of the world, including Asia, Africa, and North America. This versatile sumac plants can be found growing in different habitats and environments, from open woodlands to rocky hillsides to coastal plains.

    It contains many essential nutrients that are useful for humans and other animals. For example, the leaves are rich in protein, which helps to build muscle mass in animals. And for humans, it also contains vitamins and antioxidants that can help promote good health and prevent disease.

    In addition, sumac can be an effective natural dye for fabric, making it a popular choice among creative craftspeople today. Overall, it is an important natural resource that has been used by people around the world for centuries.

    What Does It Taste Like?

    It is a spice that's widely used in Middle Eastern cuisine, and it has a tart, lemony taste. It's often used as a seasoning for grilled meats or as a garnish for salads and other dishes. It is also a key ingredient in za'atar, a popular spice blend.

    What Does the spice Taste Like

    What Is It Good For?

    There are many different sumac uses, as it is a versatile ingredient.

    • The lemony taste of the spice is a perfect addition to grilled meats or salads, and it can also be used as a souring agent in stews and soups. It's also the main ingredient in several traditional spice blends, including za'atar and advieh.
    • Its leaves and dried berries can be used to brew tea, which is a popular beverage in many parts of the world.
    • This spice is also known for its medicinal properties. Fragrant sumac spice tea is often used as a home remedy for indigestion, and the berries can also be crushed and applied topically to relieve inflammation.
    • It is also highly nutritious, and its high levels of vitamins and minerals make it an excellent addition to any diet.
    • Additionally, sumac extracts are commonly used in skin care products like face masks or exfoliating scrubs, as they help to nourish the skin and leave it feeling clean and smooth.
    • Finally, it makes a great natural dye, as it can impart bold red or orange hues to fabrics when used properly. So whether you're looking for something tasty to drink or some natural beauty products for your skin, sumac has long been considered a valuable resource. And with its wide range of uses, it's no wonder that this amazing plant remains so popular today.
    Sumac Plant

    How To Grind

    Grinding sumac is a great way to add an extra boost of flavor and vibrant color to any dish. To grind it, you will need a few basic supplies: a mortar and pestle, some sumac berries, and a bowl or container for collecting the ground spice.

    • Begin by placing about a tablespoon of dried or fresh berries into your mortar. Using the backside of your pestle (or if you are using an electric grinder, submitting just a few at a time), firmly press down and grind the sumac until it forms a coarse powder.
    • Continue grinding until you have achieved the desired consistency. If needed, use a whisk or sieve to remove any large clumps or bits of berry skins from the spice to obtain smooth sumac powder.
    • Then, carefully transfer your ground sumac to a clean bowl or container and store it in an airtight container until ready to use.

    You can then use it to add a subtle sour flavor to your dishes or drinks. For example, try using ground sumac as a seasoning for chicken or fish or as a substitute for lemon juice or lemon zest in your favorite recipes.

    How To Grind Sumac

    Substitutions

    There are a number of different substitutes for the spice, the tangy lemon-flavored spice made from crushed leaves of the sumac plant.

    • The most common substitute is lemon juice, lemon zest, and dried lemon or lime peel which closely mimics the sour/tangy flavor of sumac.
    • For a slightly sweeter flavor, you can also use dried hibiscus flowers or lime juice. Other possible substitutes include citric acid powder and crushed green apple skins.
    • Other common substitutes include apple cider vinegar, red wine vinegar, and Tamarind.

    The key is to experiment with different flavors and incorporate them into your cooking until you find one that works best for your personal tastes and cooking style.

    Recommended Reading: What's The Best Sumac Substitute? 13 Options

    People Also Ask [FAQs]

    What Does Sumac Look Like?

    Sumac bears red berries that are upright and conical in shape.

    Where To Buy Sumac?

    Sumac is a bright red powder made from ground dried sumac berries. It has a tart, lemony flavor and is used in Middle Eastern cuisine. Sumac is available at some gourmet markets (spice aisle) and online.

    Can You Eat Sumac?

    The ripe red berries of the sumac plant are the most typically consumed parts. These sour and tangy berries can be eaten raw or dried, but they're most commonly used in sumac-ade or berry tea. 

    Wrap Up: What is Sumac Spice?

    • It is a bright red powder made from ground dried sumac berries.
    • It has a tart, lemony flavor and is used in Middle Eastern cuisine.
    • It can be used to add flavor to grilled meats or salad dressings, it can be used as a souring agent in stews and soups, and it can also be used as a natural dye.
    • Sumac is also highly nutritious and has several medicinal properties.
    • Sumac seasoning is available at some gourmet markets and online.

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    Recipe

    How To Grind Sumac

    Homemade Ground Sumac

    Elle
    Grinding sumac is a great way to add an extra boost of flavor and vibrant color to any dish.
    5 from 2 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe!
    Prep Time 2 mins
    Cook Time 5 mins
    Course Spices
    Cuisine Mediterranean
    Servings 1
    Calories 162 kcal

    Equipment

    • 1 mortar and pestle
    • 1 bowl or container for collecting the ground spice.

    Ingredients
      

    • 20 each Sumac Berries Dried or Fresh

    Instructions
     

    • Begin by placing about a tablespoon of dried or fresh berries into your mortar.
    • Using the backside of your pestle (or if you are using an electric grinder, submitting just a few at a time), firmly press down and grind the sumac until it forms a coarse powder.
    • Continue grinding until you have achieved the desired consistency.
    • If needed, use a whisk or sieve to remove any large clumps or bits of berry skins from the spice to obtain smooth sumac powder.
    • Then, carefully transfer your ground sumac to a clean bowl or container and store it in an airtight container until ready to use.

    Notes

    You can then use it to add a subtle sour flavor to your dishes or drinks. For example, try using ground sumac as a seasoning for chicken or fish or as a substitute for lemon juice or lemon zest in your favorite recipes.

    Nutrition

    Calories: 162kcal
    Keyword Ground Sumac, sumac powder
    Tried this recipe?Let us know how it was!

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