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White plate with crispy broccoli fritters with Parmesan and a tomato basil dipping sauce in a glass bowl.
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5 from 9 votes

Broccoli Fritters with Tomato Basil Sauce

Enjoy these crisp, flavorful broccoli patties with a rich tomato sauce with fresh basil, perfect for a quick meal or a satisfying snack.
Cook Time30 minutes
Total Time30 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American, British
Diet: Vegetarian
Servings: 8 fritters
Calories: 102kcal
Author: Elle John

Ingredients

For the broccoli fritters

  • 225 g Broccoli Florets
  • 5-6 tablespoon All Purpose Flour
  • 5 tablespoon Parmesan Cheese Grated or Shredded
  • 2 Eggs Beaten
  • 2 Garlic Cloves Peeled and Grated
  • 1 teaspoon Seasoning Mix I use parsley, thyme, and oregano
  • Salt and Pepper to Taste
  • 2-3 tablespoon Olive Oil to fry the fritters

For the tomato basil dipping sauce

  • 1 cup Canned Tomatoes Passata or Chopped
  • 1 Garlic Clove peeled and chopped
  • 1 teaspoon Olive Oil
  • 5-10 Fresh Basil Leaves washed
  • Salt and Pepper to Taste

Instructions

Broccoli Fritters

  • Wash the broccoli, then separate its florets. Steam or boil the broccoli florets until just tender, 3-4 minutes.
  • Allow the boiled or steamed broccoli to cool down for 10 minutes, then roughly chop them using a knife. You can also use a food processor or potato masher, however, the broccoli may quickly become overly-mashed.
  • Add the chopped broccoli, flour, shredded Parmesan cheese, eggs, grated garlic, Italian seasoning, salt, and pepper to a bowl and mix until well combined.
  • In a large skillet, heat a thin layer of olive oil over medium heat. Ensure the oil is hot before adding the broccoli mixture to get a crispier exterior.
  • Scoop some broccoli mixture into the hot oil. Flatten slightly with the back of an oiled spoon. Cook until golden brown, about 2-3 minutes per side. Repeat the same process with the remaining mixture. With these measurements, you will make 7-8 fritters using 2 heaped tablespoons of broccoli mixture.
  • Once cooked, transfer the fritters to a paper towel-lined plate to remove excess oil.
  • Serve warm with the tomato basil sauce, or with some sour cream or yogurt sauce.

Tomato Basil Sauce

  • Heat the olive oil in a small saucepan over medium heat.
  • Add the minced garlic and sauté until fragrant.
  • Add canned tomatoes, fresh basil leaves, salt and pepper.
  • Gently simmer for 10 minutes until the tomatoes are cooked and you have achieved your desired consistency.
  • Allow the sauce to lightly cool, then blend until smooth using a blender.
  • Serve as a dipping sauce with your crispy broccoli fritters!

Notes

  • Seasoning: I mix my own and use dry parsley, oregano, and thyme in equal parts. You can mix your own, using marjoram, onion powder, and even add a a pinch of red pepper flakes for heat, should you want!
  • Flour: All purpose flour is my go-to. Almond flour or any gluten free flour can be used instead, for a gluten free recipe.
  • Storage and Reheating: Store the leftover broccoli fritters and tomato basil sauce in the fridge in an airtight container for up to 3 days or freeze them for up to 2 months. To reheat, thaw overnight in the fridge if frozen, then warm in an oven at 350°F (175°C) until heated through. For a quick option, microwave on high for 1-2 minutes. Always ensure the sauce is thoroughly reheated before serving if frozen.

Nutrition

Calories: 102kcal | Carbohydrates: 8g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.004g | Cholesterol: 43mg | Sodium: 116mg | Potassium: 206mg | Fiber: 1g | Sugar: 2g | Vitamin A: 339IU | Vitamin C: 28mg | Calcium: 70mg | Iron: 1mg