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+ servings
maple syrup banana pancakes

Easy Banana Pancake Recipe Without Milk

Put the ingredients in a blender and cook; easy, weight-loss friendly pancakes in no time!
5 from 1 vote
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Breakfast, Brunch, Dessert
Cuisine American, british
Servings 8 pancakes
Calories 60 kcal

Ingredients
 
 

  • 2 Ripe Medium Bananas
  • 2 Eggs Whole
  • 2 tsp Brown Sugar I used Muscovado
  • 1 tsp Vanilla Extract optional
  • 1 tsp Baking Powder
  • 3 Tbsp All-Purpose Flour Plain Flour
  • 20 Sprays Cooking Spray I used 1 Calorie Cooking Spray

Instructions
 

  • Peel and chop the bananas and set them aside; break the eggs in a bowl ensuring it is shell-free and set aside.
  • In a self-standing blender, put the chopped bananas, eggs, sugar and vanilla and blend well, until a smooth liquid batter is achieved.
  • Once this is done, add the flour and baking powder and blend well until no knots are there; you will have a rich batter with plenty of air bubbles.
  • Warm-up a medium-sized frying pan on medium heat and apply a couple of cooking sprays to cover the pan; once this is warm (normally the spray is whitish-yellowish in color when cold and it goes transparent when warm) add the pancake batter using a ladle three-quarters full.
  • Keep the pan on a low to medium flame and allow to cook for two to three minutes (or until the pancakes are nearly done and bubbles have created on the surface) then flip and cook for one more minute (or until ready).
  • Once all of the pancakes are ready, serve warm them and enjoy!

Nutrition

Calories: 60kcalCarbohydrates: 10gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 41mgSodium: 69mgPotassium: 126mgFiber: 1gSugar: 5gVitamin A: 78IUVitamin C: 3mgCalcium: 38mgIron: 1mg
Keyword Banana Pancakes, Easy Breakfast Recipes, Healthy Banana Pancakes, Pancake Made with Banana
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