Caribbean Scotch Bonnet Pepper Sauce
The Scotch bonnet pepper is commonly used in Caribbean cuisine, and its distinctive flavor has made them a favorite ingredient in hot sauces. If you're looking to make your own Scotch bonnet pepper sauce, here's what you'll need:
15 fresh Scotch bonnet peppers diced 1 mango peeled and chopped 1 cup onion diced 3 cloves garlic peeled and chopped 1 cup white vinegar 2 tablespoons olive oil 1 teaspoon salt
To begin, remove the stem and seeds from the peppers.
Doing this will help to reduce the heat of the sauce.
Next, combine the peppers, mango, onion, garlic, vinegar, olive oil, and salt in a blender or food processor and blend until smooth.
Once everything is combined, transfer the sauce to a glass jar or bottle and store it in the fridge for up to two weeks.
This sauce will last up to two weeks in the fridge.
When you're ready to use it, simply add a few spoonfuls to your favorite dishes for a bit of extra heat.
Always use a clean spoon to remove the desired amount of sauce from the jar.
Calories: 377 kcal Carbohydrates: 20 g Protein: 3 g Fat: 28 g Saturated Fat: 4 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 20 g Sodium: 2354 mg Potassium: 414 mg Fiber: 3 g Sugar: 8 g Vitamin A: 158 IU Vitamin C: 38 mg Calcium: 71 mg Iron: 2 mg