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Flavored Salt (Salamoia Bolognese)

Flavored Salt (Salamoia Bolognese)

This recipe for Flavored Salt (Salamoia Bolognese) is a great way to add flavor to your cooking. This salt can be used in many different dishes, such as pasta dishes, chicken recipes, or even on grilled vegetables.
5 from 1 vote
Prep Time 5 mins
Cook Time 1 hr
Course Spices
Cuisine Italian
Servings 1
Calories 270 kcal


  • 500 grams Italian sea salt
  • 30 grams Dry Rosemary
  • 30 grams Dry Sage
  • 20 grams Cracked Black pepper
  • 1 tablespoon Garlic Granules


  • Roughly chop the dry rosemary, and dry sage.
  • Combine the Italian sea salt, rosemary, garlic, sage, and cracked black pepper in a bowl and mix well.
  • Store the flavored salt in a cool, dark place for up to 6 months.


This easy process can be used to create a variety of flavored salts, so feel free to experiment with different combinations of herbs and spices. 
Store in an airtight container in a cool, dark place for up to 6 months. 
Add the flavored salt to meat dishes, such as roasts, vegetables, and fish. 


Calories: 270kcalCarbohydrates: 56gProtein: 8gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 193817mgPotassium: 1009mgFiber: 31gSugar: 1gVitamin A: 2818IUVitamin C: 28mgCalcium: 1095mgIron: 21mg
Keyword Flavored Salt, Salamoia Bolognese
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