Easy Tuna Pasta Recipe
This tuna pasta with chili, anchovies and garlic is a simple, yet extremely tasty quick meal which can be a quick mid-week fix or a weekend lunch celebration that’s how good this dish is!
what to expect!
You’ve come to the right place, as this tuna sauce is lightly spicy (or as spicy as you want it to be), ready in under 30 minutes and extremely delicious!
– 240 g dry pasta – 2 Tablespoons olive oil – 150 g finely sliced red onion – 2 cloves fresh garlic – 1/2 teaspoon red chili flakes – 1/4 teaspoon black pepper powder – 6 anchovies
– 1 tin tuna in water – 1 Tablespoon tomato paste – 1/2 teaspoon dry parsley – 700 g tomato passata – 1/2 teaspoon granulated sugar – Water as needed – Salt to taste
Cook the onion and garlic in olive oil with a bit of salt
Once the onions are soft, add the chopped anchovies
Next, add the drained tuna and the chili flakes
Add the tomato puree and the parsley to the sauce
Add the tomato passata and some water
Allow the tuna sauce for the pasta to simmer away
Once ready, add the cooked pasta to the sauce pan
Mix well the pasta with tuna and tomato sauce
Serve and enjoy the pasta with tuna sauce!
Your Aha! Moment
Only 376 calories in this Tuna Pasta
Al Dente pasta makes you feel full for longer
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