Baked Cod Recipe

The parmesan-coated cod gives this dinner an upscale, almost restaurant-like appearance, but the truth is that it tastes like it came from a high-end restaurant, yet it just takes 20 minutes to cook.

what to expect!

This one-sheet parmesan-crusted cod with green beans and potatoes is incredibly simple to make because the ingredients are simple but flavorful, and it only takes a few minutes to cook!

Ingredients

Parmesan Crusted Cod – 260 g Cod Fillets 2 medium fillets – 30 g Breadcrumbs – 30 g Parmesan – 1 Tbsp Parsley – 1/2 tsp Black Pepper – 1 Garlic Clove – 1 tsp Olive Oil – 2 tsp Lemon Juice

Ingredients

Garlic Green Beans – 180 g Green Beans – 1 Garlic Clove – 1 tsp Olive Oil – Salt and Pepper to Taste Roasted Potatoes – 300 g Baby New Potatoes

Panko parmesan ingredients

1

Parmesan crust mix

2

Raw parmesan crust cod

3

Green beans and seasoning

4

Seasoned green beans

5

Add green beans to the tray

6

Add potatoes to the tray

7

Baked cod

8

Parmesan crusted cod

9

Your Aha! Moment

Only 411 calories in this Complete Meal

Since the time of the Vikings, cod has been traded. Cod reaches a length of about 5 feet. The heaviest one ever caught was at 104 pounds.

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