Healthy meals and recipes for weight loss

Healthy Vegan Recipes

These healthy vegan recipes are absolutely delightful! 

In this section you will find vegan meals of any kind, from cakes and biscuits, to pastas, curries , soups and much more, all of them with the calories counted to help you stay on track during your weight-loss journey. 

My Personal Favorites

This opening statement, this blog… they have been a long time coming. 


While looking from afar, I am sure my life does not appear as anything else but ordinary (there were probably three moments that changed the course of my story), some choices I made I hope will encourage change for better health for others, as much as they have for me. 


As any well-respected story, this is how it starts… 


Once upon a time in the late ’80s… 


But that would make this page way too long and way too boring, so flash forward… 



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