Healthy meals and recipes for weight loss

Healthy Pasta Recipes

Healthy pasta recipes are not a myth, they actually do exist! 

Mix the right portion of tasty and nutritious ingredients together with moderation and you have exactly that: a satisfying pasta meal that will not only nourish your body, but also your taste buds. 

In this section you will find a great variety of weight-loss friendly options, from quick one pot vegan recipes, to delicious classics… one by one, you will find the occasion to try them all, always by continuing to be on track on your weight-loss journey. 

My Personal Favorites

This opening statement, this blog… they have been a long time coming. 


While looking from afar, I am sure my life does not appear as anything else but ordinary (there were probably three moments that changed the course of my story), some choices I made I hope will encourage change for better health for others, as much as they have for me. 


As any well-respected story, this is how it starts… 


Once upon a time in the late ’80s… 


But that would make this page way too long and way too boring, so flash forward… 




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