Healthy meals and recipes for weight loss

Healthy Meals

If you are looking for a tasty and easy collection of healthy meals and recipes, you have found it! 

From low-carb vegetables, tasty Asian curries, traditional Mediterranean dishes and lush wraps and sandwiches, as well as luxurious desserts and breakfasts, there’s something for everyone looking to start, continue or maintain on their weight-loss journey. 

Here are some of my favorites: 

My Personal Favorites

This opening statement, this blog… they have been a long time coming. 


While looking from afar, I am sure my life does not appear as anything else but ordinary (there were probably three moments that changed the course of my story), some choices I made I hope will encourage change for better health for others, as much as they have for me. 


As any well-respected story, this is how it starts… 


Once upon a time in the late ’80s… 


But that would make this page way too long and way too boring, so flash forward… 



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