Healthy meals and recipes for weight loss

30 Minute Meals

In this page you will find 30 Minute Meals that are healthy for those days when you do not have time (or don’t want to) spend to too long cooking. 

Healthy recipes are way too often associated with odd and/or multiple ingredients, but that doesn’t necessarily have to be the only way! 

Traditional, well balanced meals that use every day’s ingredients that are easy to find and put together in maximum half an hour are a reality and here you’ll find plenty of healthy recipes to help you stay on track when you do not have time! 


My Personal Favorites

This opening statement, this blog… they have been a long time coming. 


While looking from afar, I am sure my life does not appear as anything else but ordinary (there were probably three moments that changed the course of my story), some choices I made I hope will encourage change for better health for others, as much as they have for me. 


As any well-respected story, this is how it starts… 


Once upon a time in the late ’80s… 


But that would make this page way too long and way too boring, so flash forward… 




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